Different ways to kickstart your fitness journey.
* Personal Training
* Online Personal Training
* Ultimate Body Transformation
* Corporate Fitness Training
* Pre and Post Natal Exercise Specialist
* Nutrition and Weight Management Specialist
* Behaviour Change Coaching
* GP Exercise Referrals Specialist
* Lower Back Pain Exercise Specialist
* Children's Fitness
* Boxing
* Nutrition For Sports and Exercise
* Pay As You Go Boot Camps
* Training Program Design
* Fitness, Diet & Nutrition Tips
* Fitness For Seniors
I'm an Online/1-2-1 Certified Elite Personal Trainer and a Nutrition and Weight Management Coach/Advisor based in United Kingdom.
Join us for a general introductory meeting. We will talk more about our available services, and how we can help you meet your goals.
In-Person
YOUR PREFERRED LOCATION
My current client book is open for individual one-on-one health coaching sessions.
My 8 Week Weight Management Clinic is currently open for enrolment.
* To identify eating habits resulting in weight gain
* To learn self-control techniques and apply them when necessary
* To gradually change your eating habits to suit your lifestyle
* To make better informed choices of healthier options
* To make some positive change in your lives by starting to exercise
* Teach individuals about recommended healthy eating habits that will help them lose weight, improve their health and reduce risk from diseases related poor diets.
Get Fit Fast Package
Our most popular and bestselling package
Reach your goals faster!
The fastest way to see results for only £580.
* 5x personal training sessions for 1 month.
* Personalised Bespoke 7 Day Meal Plan built around your lifestyle, schedule and goals
* Eating and health assessment.
* Initial Goal Setting Consultation
* Flexible Appointment Booking
* Personalized Cardio Programming
* Fitness test;
* Weekly measurements (body fat % assessment) that will include guidance, advise and adjustments to your individual needs based on your results.
* Unlimited support
* Tailored recommendations: Recipes and general healthy eating tips.
* Free mobile App for permanent follow-up
* Specialized tailored workout program for the next 6 months.
The aim of the course is:
* To identify eating habits resulting in weight gain
* To learn self-control techniques and apply them when necessary
* To gradually change your eating habits to suit your lifestyle
* To make better informed choices of healthier options
* To make some positive change in your lives by starting to exercise
* Teach individuals about recommended healthy eating habits that will help them lose weight, improve their health and reduce risk from diseases related poor diets.
One-off session for those who want advice and guidance from a fitness professional and want to continue training on their own for only £100
* One personal training session.
* Health and Fitness tests.
* Tailor-made programme.
* Bespoke meal plan.
* Weekly follow up for the first one month.
* Free mobile App
The Greek physician Galen(AD 129-201)
✅ EXCLUSIVE ACCESS
✅ WEEKLY APP CHECK-IN
✅ 24/7 IN APP MESSAGING & CHAT
✅ TAILORED TRAINING PROGRAMS
✅ FREE FITNESS APP
✅ PRIVATE FACEBOOK GROUP
✅ WHATSAPP GROUP
✅ 7 DAY MEAL PLAN
✅ TRAIN ANYTIME, ANYWHERE
✅ GUARANTEED RESULTS
* Weekly measurements (body fat % assessment) that will include guidance, advise and adjustments to your individual needs based on your results.
