WE CAN HELP YOU CHANGE YOUR LIFE FOR THE BETTER! OUR INTENSE PROGRAMS ARE DESIGNED FOR TRAINING AT HOME, OUTDOORS OR AT THE GYM WITH NO MACHINES AND MINIMUM EQUIPMENT.
* 1 session/per week
* Workout Program
* Measurements (body fat % assessment) that will include guidance, advise and adjustments to your individual needs based on your results.
*Nutrition: Tailored recommendations: *Recipes and general healthy eating tips.
*Tailored macros and calorie breakdown recommendation
*Meal Plan built around your lifestyle, schedule and goals.
*Vegetarian, vegan and plant-based friendly
*Free mobile app for permanent follow-up.
*Regular Progress Reviews
* 2 sessions/per week
*Bespoke Gym Workout Program
*Nutrition: Tailored recommendations: Recipes and general healthy eating tips.
*Tailored macros and calorie breakdown recommendation
*Anthropometric measurements (body fat % assessment) that will include guidance, advice
*Personalised Bespoke 3 Day Meal Plan built around your lifestyle, schedule and goals.
*Vegetarian, vegan and plant-based friendly
*Free mobile app for permanent follow-up.
*Regular Progress Reviews
* 4 sessions/per week
*Bespoke Gym Workout
* Personalised Bespoke 7 Day Meal Plan built around your lifestyle, schedule and goals
* Vegetarian, Vegan and plant-based friendly
* Initial Goal Setting Consultation
* Weekly anthropometric measurements (body fat % assessment) that will include guidance, advise and adjustments to your individual needs based on your results.
* Unlimited 24/7 support
* Free mobile app for permanent follow-up.
WE CAN HELP YOU CHANGE YOUR LIFE FOR THE BETTER! OUR INTENSE PROGRAMS ARE DESIGNED FOR TRAINING AT HOME, OUTDOORS OR AT THE GYM WITH NO MACHINES AND MINIMUM EQUIPMENT.
* 4 sessions/per week
*Bespoke Gym/Home workout Program
*Nutrition: Tailored recommendations: *Recipes and general healthy eating tips.
*Tailored macros and calorie breakdown recommendation
*Personalised Bespoke Meal Plan built around your lifestyle, schedule and goals.
*Vegetarian, vegan and plant-based friendly
*Free mobile app for permanent follow-up.
*Regular Progress Reviews
* 4 sessions/per week
*Bespoke Gym/Home workout Program
*Nutrition: Tailored recommendations: *Recipes and general healthy eating tips.
*Tailored macros and calorie breakdown recommendation
*Personalised Bespoke Meal Plan built around your lifestyle, schedule and goals.
*Vegetarian, vegan and plant-based friendly
*Free mobile app for permanent follow-up.
*Regular Progress Reviews
*Each HIIT session takes from 35 to 40 minutes but due to the increased oxygen consumption and workload, your body's natural ability to burn fat at rest increases for the next 24-48 hours.
* 3 sessions/per week
*Bespoke Gym/Home workout Program
*Nutrition: Tailored recommendations
*Tailored macros and calorie breakdown
*Personalised Bespoke Meal Plan
*Vegetarian, vegan and plant-based friendly
*Free mobile app for permanent follow-up.
*Regular Progress Reviews
Exclusive Membership App?
Launching soon!
CLAIM YOUR FREE CONSULTATION! Experience what 1-2-1 personal training can do for you first hand. Get a free session with an expert coach, learn how to maximise your workouts and get advice specific to you and your fitness goal you choose to work with us, that's great. If not, that's cool too .
We love our customers, so feel free to visit during normal business hours.
or
JABUELITEPT.COM
* Personal Training * Online Personal Training * Body Transformation * Corporate Fitness Training * Pre and Post Natal Exercise * Nutrition and Weight Management * Behaviour Change Coaching * GP Exercise Referrals * Lower Back Pain Exercise * Children's Fitness * Boxing * Nutrition For Sports and Exercise * Pay As You Go Boot Camps * Training Program Design * Fitness, Diet & Nutrition Tips
Telephone: +447980172856
Copyright © 2024 JABUELITEPT.COM - All Rights Reserved.
Website design by Jabu Elite PT
✅ EXCLUSIVE ACCESS
✅ WEEKLY APP CHECK-IN
✅ 24/7 IN APP MESSAGING & CHAT
✅ TAILORED TRAINING PROGRAMS
✅ FREE FITNESS APP
✅ PRIVATE FACEBOOK GROUP
✅ WHATSAPP GROUP
✅ 7 DAY MEAL PLAN
✅ TRAIN ANYTIME, ANYWHERE
✅ GUARANTEED RESULTS
* Weekly measurements (body fat % assessment) that will include guidance, advise and adjustments to your individual needs based on your results.