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12-week muscle building and body transformation programs

How your body transformation program works

 Whatever your unique fat loss or muscle building goal, our bespoke transformation programs are designed to deliver maximum results in minimum time over 12 weeks. 


12-week muscle building and body transformation programs

Build maximum muscle with our proven muscle building program

Our bespoke body transformation programs are designed to overcome all plateaus to pack on noticeable muscle in all the right places.  We have used our muscle building program to add off-season bulk to competitive sportsmen, and to transform countless men and women before beach holidays, birthdays and weddings. 


12-week muscle building and body transformation programs

Redefine your body with a fast and effective fat loss program

 

If you have tried everything and found nothing that works for lasting fat loss results – stop!

Our tailored transformation programs are proven to deliver exceptional results. Our track record tells you all you need to know.


What your program includes

Results-focused training program and workouts

A dedicated Elite Personal Trainer to manage your transformation

Results-focused training program and workouts

  • Based on your consultation we design a tailored body  transformation program that is unique to you. Using data from your initial physical assessment, we construct a plan that takes into account any pre-existing or potential structural and muscular imbalances, addressing weaknesses head-on, and eliminating them with the application of cutting-edge  program design.                               

Full diet and nutrition plan

A dedicated Elite Personal Trainer to manage your transformation

Results-focused training program and workouts

  •  Nutrition plays a huge role in getting you the results you want. So, every client has  their own bespoke diet plan.                        

                    

  1. We examine your diet history and lifestyle, and look at your body composition measurements and goals during an in-depth consultation process. When combined, this helps us put the perfect body transformation plan in place that is unique to you.

A dedicated Elite Personal Trainer to manage your transformation

A dedicated Elite Personal Trainer to manage your transformation

A dedicated Elite Personal Trainer to manage your transformation

  • We are dedicated personal trainers who will manage every aspect of your transformation journey.     


  1. Your trainer is the coach you need to train with precision and purpose in the gym to maximise your effort, but also the trusted advisor you want to guide you through the process, keep you focused to achieve results, and give you the tools to stay in shape for life.

Body composition analysis to quantify your results

A dedicated Elite Personal Trainer to manage your transformation

  • We take a scientific approach to measuring your body fat levels and demonstrating quantifiable results. 


World-leading technology and data analysis

World-leading technology and data analysis

  • You get access to our own  cutting-edge app technology, which puts the whole transformation experience in the palm of your hand.
    It is a meal planner, calorie tracker and log of workout progression, and much more too.
    It enables your trainer to take instant data-led decisions to accelerate your progress, enhance your results and give you quantifiable outcomes. 

A whole team behind your transformation

World-leading technology and data analysis

  •  As a client, you don’t just get a trainer; you get an entire team. Every single person you encounter at JABU ELITE PERSONAL TRAINING cares deeply about you achieving a positive outcome.
    We have created a culture where everyone is working together to ensure that the return on your investment is repaid many times over.
    Our team works tirelessly to improve our training and nutrition methods, our trainer education, our data analysis and advancement in technology. All this ensures you get the best possible experience and the maximum results in your time with us. 

BODY TRANSFORMATION PACKAGES

BRONZE Get Warm Up with My Bronze Package

Take A Serious Step Forward With A SILVER Package

Take A Serious Step Forward With A SILVER Package

* 2 month, 2 days a week: Personal Training Package: £1,500 


* 60-minutes 1-2-1 Personal Training Sessions

* Eating and health assessment.

* Initial Goal Setting Consultation

* Flexible Appointment Booking

* Personalized Cardio Programming

* Fitness test;

* Weekly measurements (body fat % assessment) that will include guidance, advise and adjustments to your individual needs based on your results.

* Unlimited support

* Tailored recommendations:  Recipes and general healthy eating tips.

* Free mobile App for permanent follow-up

* Specialized tailored workout program for the next 6 months.

book the BRONZE PACKAGE now

Take A Serious Step Forward With A SILVER Package

Take A Serious Step Forward With A SILVER Package

Take A Serious Step Forward With A SILVER Package

* 3 month, 3 days a week: Personal Training Package: £2,150 

 

* 60-minutes 1-2-1 Personal Training Sessions

* Personalised Bespoke 3 Day Meal Plan built around your lifestyle, schedule and goals

* Eating and health assessment.

* Initial Goal Setting Consultation

* Flexible Appointment Booking

* Personalized Cardio Programming

* Fitness test;

* Weekly measurements (body fat % assessment) that will include guidance, advise and adjustments to your individual needs based on your results.

* Unlimited support

* Tailored recommendations: Recipes and general healthy eating tips.

* Free mobile App for permanent follow-up

* Specialized tailored workout program for the next 6 months.

book THE SILVER PACKAGE now
GOLD

Go For The GOLD With My Gold Package

This Is The Ultimate Experience The Very Best I Have To Offer. The Complete Body Transformation

This Is The Ultimate Experience The Very Best I Have To Offer. The Complete Body Transformation

* 4 month, 4 days a week: Personal Training Package: £2,800 


* 60 minutes Personal Training Sessions.

* Personalised Bespoke 5 Day Meal Plan built around your lifestyle, schedule and goals

* Eating and health assessment.

* Initial Goal Setting Consultation

* Flexible Appointment Booking

* Personalized Cardio Programming

* Fitness test;

* Weekly measurements (body fat % assessment) that will include guidance, advise and adjustments to your individual needs based on your results.

* Unlimited support

* Tailored recommendations:  Recipes and general healthy eating tips.

* Free mobile App for permanent follow-up

* Specialized tailored workout program for the next 6 months.

book THE GOLD PACKAGE now

This Is The Ultimate Experience The Very Best I Have To Offer. The Complete Body Transformation

This Is The Ultimate Experience The Very Best I Have To Offer. The Complete Body Transformation

This Is The Ultimate Experience The Very Best I Have To Offer. The Complete Body Transformation

* 5 month, 5 days a week: Personal Training Package: £3,300 


* 60 minutes Personal Training Sessions.

* Personalised Bespoke 7 Day Meal Plan built around your lifestyle, schedule and goals

* Free Nutrition Coaching

* Eating and health assessment.

* Initial Goal Setting Consultation

* Flexible Appointment Booking

* Personalized Cardio Programming

* Fitness test;

* Weekly measurements (body fat % assessment) that will include guidance, advise and adjustments to your individual needs based on your results.

* Unlimited support

* Tailored recommendations:  Recipes and general healthy eating tips.

* Free mobile App for permanent follow-up

* Specialized tailored workout program for the next 6 months.

book THE PlaTINUM PACKAGE now

Body Transformation Packages

Body Transformation Packages

The key to getting long-lasting results is commitment and a regular routine. The majority of our top achievers have reached their goals by keeping to a regular routine for an extended period of time with a minimum of four sessions a week.


At Jabu Elite Personal Training, we like to keep things simple, therefore if you show us commitment, in return we will give you a great offer.


Please see below for our great range of body transformation packages:


* BRONZE Get Warm Up My Bronze Package - 2 month, 5 days a week: Personal Training Package: £1,500


* Take A Serious Step Forward With A SILVER Package - 3 month, 5 days a week: Personal Training Package: £2,150


* Go For The GOLD With My Gold Package - 4 month, 5 days a week: Personal Training Package: £2,800


* This Is The Ultimate Experience The Very Best I Have To Offer. The Complete Body Transformation - 5 month, 5 days a week: Personal Training Package: £3,300


(Our Ultimate Body Transformation which also comes with free nutrition coaching and life coaching)


Body Transformation Packages are for clients who are serious about getting fit and staying fit. Fitness is not just a quick fix; it is a way of life.


Our Body Transformation packages are with our most experienced coach with at least 25+ years' experience behind him.


What's included in our transformation packages:


*  2- 5 Days (1-2-1) Personal Training sessions a week.

*  60-minutes Personal Training Session

* 100% Personalised Bespoke 3 - 7 Day Meal Plan built around your lifestyle, schedule and goals

* Weekly health and fitness tests.

* Weekly measurements (including body fat %).

* Most experienced trainer (25+ years' experience).

* Life changing results physically and mentally.

* Free on-going support for up to three months once the package ends.



 

HOW IT WORKS


We've helped dozens of individuals transform their bodies and we’re so good at it, we can tell you exactly what will happen on your journey. In fact, we've helped create positive change so often that we've systemised it in to the following four simple and predictable stages. 


1. 

​WEEK 1:

  • Habits Identified and smart goals set.
  • Food Diary started and analysed.
  • First photo and measurements taken.
  • Health and fitness assessment conducted.
  • Kept accountable by JABU ELITE PT.

2.

WEEK 2-4:

  • Energy increases.
  • Body shape begins to change.
  • Strength rises.
  • Measurements start dropping.

3.

WEEK 6-8:

  • Healthy habits start forming to sustain your results.
  • Your clothes start fitting better.
  • Work productivity rises.
  • Posture improves.
  • You’re familiar with nutrition and how food impacts the body. 
  • We take a progress photo.

4.

WEEK 12+:

  • People are now noticing your transformation.
  • You may need to buy new clothes.
  • You can see changes in the mirror.
  • Your habits are forming solid ground to help you keep the weight off.
  • Reflect on goals to prevent relapse.
  • Transformations achieved.

8-week Weight Management Clinic

The aim of the course is:

* To identify eating habits resulting in weight gain 

* To learn self-control techniques and apply them when necessary  

* To gradually change your eating habits to suit your lifestyle  

* To make better informed choices of healthier options 

* To make some positive change in your lives by starting to exercise 

* Teach individuals about recommended healthy eating habits that will help them  lose weight, improve their health and reduce risk from diseases related poor diets.

Book your online nutrition consult

Special Offers

One-Off Premium Session

The Ultimate Body Transformation Package

The Ultimate Body Transformation Package

One-off session for those who want advice and guidance from a fitness professional and want to continue training on their own for only £100   


* One (1) personal training session.

* Health and Fitness tests.

* Tailor-made programme.

* Bespoke meal plan.

* Weekly follow up for the first one month.

* Free mobile App

Book now

The Ultimate Body Transformation Package

The Ultimate Body Transformation Package

The Ultimate Body Transformation Package

The Ultimate Body Transformation  


Package for serious body sculpting- up to 40 Sessions in  gym or outdoor for only £1000 (works out to be only £25 per session).


* 60-minutes 1-2-1 Personal Training Sessions

* Personalised Bespoke 7 Day Meal Plan built around your lifestyle, schedule and goals

* Eating and health assessment.

* Initial Goal Setting Consultation

* Flexible Appointment Booking

* Personalized Cardio Programming

* Fitness test;

* Weekly measurements (body fat % assessment) that will include guidance, advise and adjustments to your individual needs based on your results.

* Unlimited support

* Tailored recommendations:  Recipes and general healthy eating tips.

* Free mobile App for permanent follow-up

* Specialized tailored workout program for the next 6 months.

book now

Get Fit Fast Package

The Ultimate Body Transformation Package

Get Fit Fast Package

Get Fit Fast Package


Our most popular and bestselling package


Reach your goals faster!


The fastest way to see results for only £580. 


* 5x personal training sessions for 1 month.

* Personalised Bespoke 7 Day Meal Plan built around your lifestyle, schedule and goals

* Eating and health assessment.

* Initial Goal Setting Consultation

* Flexible Appointment Booking

* Personalized Cardio Programming

* Fitness test;

* Weekly measurements (body fat % assessment) that will include guidance, advise and adjustments to your individual needs based on your results.

* Unlimited support

* Tailored recommendations:  Recipes and general healthy eating tips.

* Free mobile App for permanent follow-up

* Specialized tailored workout program for the next 6 months.

book now

Take the first step towards your body transformation goal

Submit your

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Message us on WhatsApp

JABUELITEPT.COM

+447980172856

Hours

Mon

06:00 – 22:00

Tue

06:00 – 22:00

Wed

06:00 – 22:00

Thu

06:00 – 22:00

Fri

06:00 – 22:00

Sat

10:00 – 17:00

Sun

By Appointment

Personal Training Services

We always go that extra mile, so our Clients' can see life changing results. We will get you the results you desire and deserve.

         

At JABU ELITE PERSONAL TRAINING we are committed to offering every client/everyone a way of exercising and staying healthy on the individuals own term, based on preference of exercise and time frame. We understand that most people are busy and are always on the run, we create programmes which are fun, motivating and easy to get whenever you want it. 


JABU ELITE PERSONAL TRAINING prides itself on being the best in the industry. Face to Face Personal training lies at the core of our business. 


We offer our new clients a free 30-minute consultation, when the client has decided that this service is right for them, we will assess your training needs, agree your smart fitness goals, and how we can help you to achieve them.


Motivation: Training plan to work to: Our Elite Certified Personal Trainer will design and prescribe a detailed and fully personalised program to the client which will done according to the needs and wants of the customer, meaning you will spend time hitting key areas you are keen to work on.


Form and Technique: Whether you are experienced or inexperienced with certain exercises in the gym, having a Personal Trainer on hand will certainly help to ensure your safety and will help to stay injury free. You will be introduced to new equipment, and you will learn correct techniques.


In addition, we will you offer free nutritional advice and lifestyle analysis. We also carry fitness assessments to work out your current capabilities. which will be used to measure your progression over time. Each personal training session will be specially tailored to you.


 Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.                                                                                                                                                       


Our main goal is to deliver the best transformation and service to all our client from regular gym goers to first timers. We geographically cover Leicester, and surrounding areas including Market Harborough, Loughborough etc.


We offer a wide range of wellbeing services, and we design tailor made meal plans and personal training programmes that if adhered to, achieve great and long-lasting results. Our training programmes include weight loss, muscle gain, general fitness, circuit training, boxing, and strength and conditioning, lower back pain exercise etc. 


 We guarantee to help you achieve realistic goals and results. That is why we put in place a money-back guarantee. If you are unsatisfied with your results, we will give you your money back.  Please view our services page for the full list.                                                                                                                                                                                                                                                                                                                                                                                                                                                              

success stories

    Excess fat is harmful to the body and makes it sluggish, disturbs its function and hinders its movement


    The Greek physician Galen(AD 129-201)

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    JABUELITEPT.COM

    Telephone: +447980172856 Email: jabu@jabuelitept.com

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    Sun

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